Cardio Kickboxing

Adults Fitness - BVJJ Cardio Kickboxing Class
A fun conditioning program for anyone that wishes to focus on cardio. In this class students will learn kickboxing techniques and apply it in class mixing the martial art itself with an amazing workout. In addition, hitting bags and pas is great for releasing the stress and improve your mental and physical health.
Our unique Cardio Kickboxing class guarantees the physical results that you’re looking for, while providing a positive atmosphere and stress release that will leave you feeling fantastic!

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