Click on a class to learn more Tue 4:00pm Thu 4:00pm Kids 3-6yrs (Tigers) Tue 5:30pm Thu 5:30pm Kids 7-9yrs (Panthers I) Mon 4:45pm Wed 4:45pm Kids 7-9yrs (Panthers II) Tue 4:45pm Thu 4:45pm Samurais (10-15yrs) Fri 4:45pm Kids / Teens NoGi (7-15yrs) Mon 5:30pm Wed 5:30pm Kids / Teens Competition BJJ (7-13yrs) Mon 6:30pm Wed 6:30pm Adult BJJ Fundamentals Mon 7:30pm Wed 7:30pm Adult BJJ Intermediate/Advanced Fri 6:30pm NoGi BJJ All levels Tue 7:30pm NoGi BJJ Intermediate / Advanced Thu 7:30pm BJJ Drill / Competition Fri 5:30pm Ladies BJJ / Self Defense Tue 6:30pm Thu 6:30pm Sat 11:00am Sun 11:00am Cardio Kickboxing Wed 10:00am Wrestling Sat 12:00pm Pads & Bags session Sat 1:00pm BJJ Open Mat (members & guests)
