Our unique Muay Thai Fitness class, guarantees the physical results that you’re looking for, while providing a positive atmosphere and stress release that will leave you feeling fantastic! A fun conditioning program for anyone of all levels that wishes to focus on cardio.
In this class students will learn Muay Thai techniques and apply it in class, mixing the martial art itself with an amazing workout. In addition, hitting bags and pads is great for releasing stress and improving your mental and physical health.